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Atomic Habits books by James Clear

The #1 New York Times bestseller. Over 2 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
    make time for new habits (even when life gets crazy);
    overcome a lack of motivation and willpower;
    design your environment to make success easier;
    get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Atomic Habits
Title:Atomic Habits
Format Type:eBook PDF / e-Pub
Date release:
Category:Management & Leadership, Books, Business & Personal Finance, Health, Mind & Body, Self-Improvement, Psychology
Atomic Habits
  • A Love Song for Rebels
  • Can't Hurt Me
  • Heartland
  • The Girl Who Doesn't Quit
  • A Court of Mist and Fury
  • The Subtle Art of Not Giving a F*ck
  • The Au Pair
  • Mafia King
  • Malibu Rising
  • Passions of the Billionaire Boys Club
  • Rich Dad Poor Dad
  • Prodigal Son
  • Tom Clancy Target Acquired
  • Hold On To My Heart
  • Knocked Up: A Secret Baby Romance Collection
  • The Night Watchman
  • Where the Crawdads Sing
  • Atomic Habits
  • A Kingdom of Flesh and Fire
  • The Effing List
  • A Caribbean Mystery
  • Boundless
  • The Four Winds
  • Greenlights
  • The Virgin Game Plan
  • Ugly Love
  • The Body Keeps the Score
  • The Last Thing He Told Me
  • A Gambling Man
  • The Four Agreements
  • The Other Black Girl
  • Golden Girl
  • Sovereign
  • The Maidens
  • The Midnight Library
  • Absolute Monarchs
  • The Seven Husbands of Evelyn Hugo
  • A Court of Wings and Ruin
  • The Cellist
  • Freed
  • The Premonition: A Pandemic Story
  • Love's Treasure - A Christian Romance Collection Limited Edition
  • People We Meet on Vacation
  • The Dare
  • The Art of Deception
  • Live Your Life
  • All Creatures Great and Small
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