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The Plant Paradox Cookbook books by Dr. Steven R. Gundry, M.D.

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  

In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.
The Plant Paradox Cookbook
Title:The Plant Paradox Cookbook
Format Type:eBook PDF / e-Pub
Author:
Date release:
Category:Special Diet, Books, Cookbooks, Food & Wine, Specific Ingredients, Health, Mind & Body, Diet & Nutrition

The bestselling and highly acclaimed Soul Savers series continues with Book 3, Dangerous Devotion.Holy hell. If youd told me a month ago how much my life was about to change, I would have laughed maniacally. But here I am with extraordinary powers and my view of the world turned on its head. I have The Plant Paradox Cookbook epub / PDF Books

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?Do you want to maintain your good health, The Plant Paradox Cookbook epub / PDF Books

No other holiday captures the spirit of home cooking the way Thanksgiving does. From the perfect roast turkey with wild rice and chesnut stuffing to a rich, old-fashioned pumpkin pie, good food shared with family and friends is what makes this day so special.  Williams Sonoma Collection Thanksg The Plant Paradox Cookbook pdf books

#1 NEW YORK TIMES BESTSELLER The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. A practical crash course in how to reinvent yourself.Kevin Kelly, WiredIs it possible to reach your genetic potential in The Plant Paradox Cookbook epub books

The Five Recipes shared in this Book are some of the most famous food in India. The recipes given are Vegetarian, truly Indian, very close to widely accepted flavors, and this is the first step in celebrating the Indian flavors, my way, and I have tried to simplify the procedure, breaking out the wh The Plant Paradox Cookbook epub / PDF Books

Hailed a medical breakthrough by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is The Plant Paradox Cookbook epub books

How to cook with Scallops.Get your copy of the best and most unique Scallop recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus The Plant Paradox Cookbook pdf books

Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet! The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet that emphasizes eating m The Plant Paradox Cookbook epub / PDF Books

Medium Raw marks the return of the inimitable Anthony Bourdain, author of the blockbuster bestseller Kitchen Confidential and three-time Emmy Award-nominated host of No Reservations on TVs Travel Channel. Bourdain calls his book, A Bloody Valentine to the World of Food and the People Who Cook, and h The Plant Paradox Cookbook epub books

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